Our System.
When you Work Out, you'll get a dynamic experience, filled with challenge and success.
Your class
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Your experience
Yielding
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Your energy
Chakra Essence: Stillness
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Your experience
Activate the Core
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Your energy
Chakra Essence: Personal Power
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Your experience
The Flow State
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Your energy
Chakra Essence: Radiance
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Your experience
Release & Renew
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Your energy
Chakra Essence: Joy & Truth
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Your experience
Presence
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Your energy
Chakra Essence:
Insight & Lightness
We offer the following classes: Stability, Core, Flow, Restorative and Mindfulness. These classes support you in starting your yoga journey, and will help you develop a well-rounded practice. You’ll experience the fundamental principles of yielding, activation of your core, the flow state, release and renew and presence. As you develop within these classes, you’ll experience the personal qualities of stillness, radiance, personal power, joy and truth, insight and lightness.
When you Work Out, you'll get a dynamic experience, filled with challenge and success.

We offer the following classes: Stability, Core, Flow, Restorative and Mindfulness. These classes support you in starting your yoga journey, and will help you develop a well-rounded practice. You’ll experience the fundamental principles of yielding, activation of your core, the flow state, release and renew and presence. As you develop within these classes, you’ll experience the personal qualities of stillness, radiance, personal power, joy and truth, insight and lightness.