OM'spiration | Yago Yoga | Work out. Work In. Wake Up

There is a lot to cover in awakening and the chakras can be a mystery to people.

You’re sitting, looking out a window at the view of a forest in front of you...

We begin our yoga practice with a sense of self care no matter the reason...

There is only one system of yoga. It’s like a matrix or a web of interconnecting elements...

The key principles of yoga apply throughout all aspects of yoga and life.

It’s a sunny day and you’re three days into a two week holiday.

You are born complete. As a young baby you’re authentic in your innocence.

You’re grounded in your body, calmly engaging with a clear mind, there is an ease...

There’s such a wonderful feeling when you find a yoga class that really works for you.

Core power is personal power. Imagine all your muscles working in unison...

Yield. It’s your time to shine. We have one body to work with.

What are they are why do you need to know about them?

But not in high heels. There are a few basic positions we find our bodies in as we go about our day.

Get Me to The Mat. Before we begin, it’s important to say, don’t be hard on yourself.

You’re looking for a yoga studio…. Y Yago?

What to expect? Our brand may be new but our system of yoga is the essence of our DNA.

OM’spiration.